Diet plan for weight lose within a week

Hey friends, here I am going to share my experience about how I lose weight by following some diet plan. This diet plan is the fastest way to lose weight. Wonder what is it? so here is the diet plan named GM Diet plan Indian. GM diet plan is the fastest and best way to reduce weight. 2–3 months back I was very fat and my weight was around 72 kg, at that time I was wondering and very curious to know how to lose weight, then i’ll start searching on google for weight reduce diet plans and exercises. There are many articles like How to lose weight, Lose weight in 1 month and many more. Then one of my friend suggests me to follow GM diet plan, and frankly speaking I lose around 6.8 kg with in a month. A study states that the GM diet plan is effective and provides weight loss results in short time. The GM diet plan Indian is a 7 days diet plan, which is very effective in detoxifying your body. But before following the GM diet plan, you should consult a professional nutritionist to see whether it is good for you or not. The GM diet plan includes-

1.Fruits or vegetables in the form of salad

2.Vegetables in the form of soup

3.Choose only the types of vegetables you’d like to eat

4.Drink 8–12 glasses of water everyday.