GM Diet Plan in India: Pros & Cons of GM Diet Indian Version

Do you browse through the internet searching for the best and fastest way to lose weight? Well, thanks to an urban legend that ties a diet plan to General Motors, now you can. The GM diet plan for weight loss is believed to be developed by General Motors but on several occasions, the company officials have said they weren’t aware of any such diet plan to ever be advocated. Consistent studies have shown that GM diet plan is effective and provides weight loss results in a short span of time.

In this article we will take a look at the GM diet plan Indian people can follow and what they can eat and what they should avoid. But, first let us understand what this GM Diet Plan is all about:

Facts About Indian GM Diet Plan

Here are a few facts about GM Diet Plan Indian Version people should keep in mind before starting the diet.

• The GM diet plan Indian version is a 7 Day plan.
• The claims about the GM diet Indian version is that, it is effective at detoxifying the body.
• The Indian GM diet plan asks the follower follow a crash diet, in which the person reduces to the intake of carbohydrates, fats, and proteins and increases the intake of raw foods like fruits and vegetables.
• The average amount of weight loss is about 15 pounds (approximately 6.8 Kgs).
• Before following the Indian GM diet plan, you should first consult a professional nutritionist to see if it is fine for you to follow such diet.
• After following the GM diet plan Indian version, it is recommended to take high carb and protein diet.